Just got finished, and I am whooped. Not as much sweat as I thought, but my body is very fatigued. Speaking of which let me get my muscle milk on. Be right back! Yummy. I have been using muscle milk after my workouts. Vanilla is yummy. I discovered muscle milk from my sweet dear friend Pete. He was a military buddy, and he passed away, so retrieving this from me will probably be impossible. It's like pouring a lil beer out for my homey except after my workout it's pouring a little muscle milk in like what me and my homey use to do. Anyhow. RIP Sweet friend.
So, a little blog for my imaginary audience. Today was ruff ruff! I was looking over my book, and got a late start today, b/c I was just tired. I think my body needed the extra rest b/c of my workout yesterday. Can I really be this out of shape. I waited til I put my lil one down for his 10:00 nap and got busy. I got winded pretty quick, and had to take lil breaks in between. I did not do all of the over the chair kicks, and I could not do all of the exercises, but I did do it to completion. I feel it everywhere. I knew I worked out yesterday, but I didn't realize how much. I was very soar upon waking this morning. Tons of ppl are asking me about the workout, but I cannot make their mind up for them. It is hard enough keeping your own mind made up. I have a support group thanks to the Fit Club network, and Dave and Monica are my accountability partners this go around. https://www.facebook.com/fitclubnetwork?ref=stream Check them out if you need any help they can help. I also get a lot of my recipes from there as well.
Well 2 days down and 88 left to go. Brought it X !!